Soya Chunks Fried Rice

Soya Chunks Fried Rice

This is a variation to the usual recipe of fried rice by adding soya chunks cooked in spices to the rice, that makes the dish healthier and tastier.

Soya Chunks Fried RiceThis is a variation to the usual recipe of fried rice by adding soya chunks cooked in spices to the rice, that makes the dish healthier and tastier.

Summary

4150
  • CourseMain course
  • CuisineIndian
  • Yield4 servings 4 serving
  • Cooking Time30 minutesPT0H30M
  • Total Time30 minutesPT0H30M

Ingredients

For Soya Masala Rice
Rice
1 Cup
Soya Chunks
25
Onions
2
Tomatoes
2
Cloves
2
Cardamom
2
Cinnamon Stick
1
Coriander Leaves
Sprig
Green Chillies
2
Dry Ginger Powder
1/2 Teaspoon
Ginger Garlic Paste
1 Teaspoon
Cumin Powder
1/2 Teaspoon
Garam Masala
1 Teaspoon
Red Chilli Powder
1 Teaspoon
Amchur Powder
1/2 Teaspoon
Salt
To Taste
For Stir Fried Vegetables
Carrots
2
Beans
250 Grams
Green Peas
10
Green Chilies
2
Red Chili Powder
1 Teaspoon
Turmeric Powder
1 Teaspoon
Oil
1 Teaspoon
Salt
To Taste
To Garnish
Onion
1
Coriander Leaves
1 Sprig

Steps

  1. Soak Soya Chunks in brine solution for 15 minutes. Soak rice in water for 15 minutes.
  2. Prepare a paste by grinding onion, tomato, green chilies, coriander leaves, cloves, cardamom and cinnamon stick.
  3. In a pan, mix together the drained soya chunks and the above paste and stir well. Add ginger garlic paste, dry ginger powder, cumin powder, amchur powder, garam masala, red chili powder and salt and mix well.
  4. To the above soya mixture, add drained rice and mix well.
  5. Pressure cook rice in 2 cups of water. Cook till three whistles are sounded.
  6. In the pan, stir fry grated carrots, chopped beans, green peas and green chilies along with salt, red chili powder and turmeric powder
  7. Add the pressure cooked rice to the above mixture and mix well.
  8. Finally, garnish with sauteed onions and coriander leaves.